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Call 112Unified Emergency
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Three critical skills
Quick reference if you cannot open a full guide.
- Call 112 and put the phone on speaker.
- Push hard and fast in the centre of the chest — about 100–120 presses per minute.
- Allow the chest to rise fully between compressions.
- Do not stop until help arrives or the person starts breathing normally.
- Call 112 if bleeding is severe or does not stop.
- Apply firm, direct pressure with a clean cloth or dressing.
- Keep pressure steady — do not peek to check too often.
- If blood soaks through, add more cloth on top without removing the first layer.
- Ask "Are you choking?" — if they cannot speak or breathe, act immediately.
- Call 112 or ask someone else to call.
- Give up to 5 sharp back blows between the shoulder blades.
- If that fails, give up to 5 abdominal thrusts (Heimlich manoeuvre).
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