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Stop activity. Rest quietly. Watch for vomiting or confusion. Call 112 if worse.
Step 1: Stop sports, work, or driving immediately
Step 2: Have them rest quietly and avoid screens
Step 3: Watch for worsening headache, vomiting, or drowsiness
Step 4: Call 112 if symptoms worsen or they were knocked out
Step 5: Seek medical care the same day if in doubt
DEVELOPMENT FIXTURE — Do NOT let them return to sports or work the same day — "playing through it" risks second impact.
DEVELOPMENT FIXTURE — Do NOT give aspirin or blood thinners unless a doctor already prescribed them.
DEVELOPMENT FIXTURE — Do NOT leave them alone to sleep for the first several hours if symptoms are significant.
Seek urgent care if they were unconscious, vomit repeatedly, have a severe headache, or symptoms worsen.